Made this for the first time yesterday using olive oil but next time (and there will be many times) I will try without oil as some reviews state they have had success with that. I would rather add 1 tsp EVOO after it cooks for more flavor, if necessary. I will skip the salt in the bag as I had to add more afterward anyway. Lots of fiber, very filling, low fat (esp without the oil), made a ton, inexpensive, no chemicals or cardboard taste (like packaged micro popcorn), and no packaging in the landfill. No downside to this recipe! Total bag = 6 WW points made according to recipe
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