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Mexican Soup

SUBMITTED BY: Bette Wirth

"Simple seasoned chicken and stewed tomatoes soup with spicy taste. Colorful. Sprinkle shredded Jack cheese on top of each serving. Add tortilla chips on each serving plate with soup."
PREP TIME  20 Min
COOK TIME  45 Min
READY IN  1 Hr 5 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 3 cooked, boneless chicken breast halves, shredded
  • 1 (15 ounce) can kidney beans
  • 1 cup whole kernel corn
  • 1 (14.5 ounce) can stewed tomatoes
  • 1/2 cup chopped onion
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1 (4 ounce) can chopped green chile peppers
  • 2 (14.5 ounce) cans chicken broth
  • 1 tablespoon ground cumin

DIRECTIONS

  1. Place cooked chicken, kidney beans, corn, tomatoes, onion, red and green bell peppers, chiles, broth and cumin in a large pot over medium heat. Simmer 45 minutes.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 22, 2003 by DREGINEK
Excellent and easy soup!! I added 3 1/2 cups of broth and a little more corn and it was a nice thick and colorful soup. Sprinkled cheese over each bowl and this dinner was a HUGE hit!! Will be making this again!! Thank you Bette!!

10 users found this review helpful
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 10, 2006 by CHEFSINGLEDAD
"Very healthy"? Sorry -- no way. Not with almost 2000g of salt in one serving (enough for one day). Try using fewer canned ingredients and more fresh ones.

5 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 21, 2007 by LINDA MCLEAN
This was a good start to a really great soup. I added my usual garlic and onion powders, chili powder, black beans, pepperoncini for some spice and instead of the stewed tomatoes, I used a large jar of salsa. My leftover pork tenderloin from Sunday's dinner worked well with this. Family came back for seconds and I'm happy to say there's just enough left for lunch today. Thank you!

4 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 364

  • Total Fat: 9.3g
  • Cholesterol: 62mg
  • Sodium: 1849mg
  • Total Carbs: 39.5g
  •     Dietary Fiber: 10g
  • Protein: 33.2g

VIEW DETAILED NUTRITION

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