Mexican Mole Sauce

SUBMITTED BY: ROSEP47

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 3.8g

6 %

Saturated Fat 0.7g

3 %

Cholesterol 0mg

0 %

Sodium 753mg

30 %

Potassium 269mg

8 %

Total Carbohydrates 13.6g

4 %

Dietary Fiber 1.4g

6 %

Protein 2.1g

4 %

** Sugars 6.9g

Vitamin A

12 %

Vitamin C

102 %

Calcium

3 %

Iron

18 %

** Thiamin

7 %

** Niacin

12 %

** Vitamin B6

8 %

** Magnesium

7 %

** Folate

8 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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