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Melon Fruit Bowl

SUBMITTED BY: Edie DeSpain 

"This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch,' recommends Edie DeSpain from Logan, Utah."
RECIPE RATING:
This recipe has been rated 5 times with an average star rating of 4.6
Read Reviews (5)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 medium cantaloupe, cut into chunks
  • 1 honeydew melon
  • 3 cups fresh pineapple chunks
  • 1 cup halved strawberries
  • BANANA DRESSING:
  • 1 medium ripe banana, cut into chunks
  • 1/2 cup sour cream
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons lemon juice

DIRECTIONS

  1. In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

FOOTNOTE

  • Nutritional Analysis: One serving (prepared with nonfat sour cream) equals 100 calories, trace fat (0 saturated fat), trace cholesterol, 0 sodium, 24 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 16, 2007 by Jalyn Rose 
I made this fruit bowl for an Easter party and everyone loved it! The banana sauce is delicious! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 17, 2009 by coolgrandma 
this was very nice- you can choose any combo for the fruit but the banana dressing is lovely. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 14, 2009 by pomplemousse 
Nice fruit salad, and the dressing is very delicious. I don't like melon, nor do we have any... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 20, 2007 by LGREEN36 
I served this at my daughter B-Day party & everyone enjoyed it. Because of the Bananas... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 15, 2007 by IMVINTAGE 
I omitted the cantaloupe, balled my honeydew ROFL & added fresh blueberries. This was perfect... MORE


 
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