Melon Fruit Bowl

SUBMITTED BY: Edie DeSpain

"This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch,' recommends Edie DeSpain from Logan, Utah."

PREP TIME	15 Min
READY IN	15 Min

SERVINGS & SCALING

Original recipe yield: 12 servings

USMETRIC

About scaling and conversions

INGREDIENTS

1 medium cantaloupe, cut into chunks
1 honeydew melon
3 cups fresh pineapple chunks
1 cup halved strawberries
BANANA DRESSING:
1 medium ripe banana, cut into chunks
1/2 cup sour cream
2 tablespoons brown sugar
1 1/2 teaspoons lemon juice

READ REVIEWS (3)

DIRECTIONS

In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Nutritional Analysis: One serving (prepared with nonfat sour cream) equals 100 calories, trace fat (0 saturated fat), trace cholesterol, 0 sodium, 24 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit.

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REVIEWS

Reviewed on Apr. 16, 2007 by Jalyn Rose

I made this fruit bowl for an Easter party and everyone loved it! The banana sauce is delicious!

1 user found this review helpful

Reviewed on Jul. 20, 2007 by LGREEN36

I served this at my daughter B-Day party & everyone enjoyed it. Because of the Bananas dressing leftovers will brown, but my kids said it still tasted good the next day.

0 users found this review helpful

Reviewed on May 15, 2007 by IMVINTAGE

I omitted the cantaloupe, balled my honeydew ROFL & added fresh blueberries. This was perfect for a Mother's day brunch...thanks!

0 users found this review helpful

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