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READY IN 20 mins

Melon Chiller

Read Reviews (5)

"This cantaloupe drink is easy to make and very refreshing, especially on a hot, sunny day. It's a real crowd-pleaser too!" — lola

Ingredients Edit and Save

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Sugar and Sweeteners

Original recipe makes 10 servings Change Servings

1 cantaloupe, halved and seeded
1 gallon water

2 cups white sugar
ice cubes, as needed

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Directions

Scrape the cantaloupe meat lengthwise with a spoon or a melon baller and place in a punch bowl; add the water and sugar. Mix thoroughly until all the sugar is dissolved. Chill with the addition of plenty of ice cubes.

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PREP 20 mins
READY IN 20 mins

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Normally I follow these recipes to a "T" before I rate it. I was a little afraid to do so on this one though. Not a big sugar lover. I halved the recipe and used a blender because I was afraid there wouldn't be enough cantaloup flavor otherwise. It's really good. Next time I'll not use the blender and probably still half the sugar, not sure. Def. can see this being nice to sip on the front porch during the summer. Right now it's making the winter not seem so cold. :)

—stepperanddaniel

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Jan 22, 2010

I have made this before and I have to say it is AWESOME! Anyone who has not tried this yet, certainly MUST! I am so happy to find this on AllRecipes!

—Honor Ross

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5 Ratings

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Jul 16, 2012

Yummy! I grew up drinking this but my mom would use those filipino melon scraper/juicer to make long strings, which, also enhaced the melon flavor. I don't have them, so I used a melon zester instead. The difference is the thickness. This may be a weird drink to those that haven't seen such thing before like my hubs lol, but it is resfreshing. If doing it this way, use a fork to take out the cantaloupe strings to eat..

—For Here or To Go?

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Jul 01, 2012

Refreshing and the bonus is you have a little melon snack after you drink it. Thanks for sharing! Reviewed First Faceless frenzy Western Allstars Division 2012

—mauigirl.. Intermediate not a

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Jun 12, 2012

amazingly yummy

—SHENA

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Nutrition

Calories
174 kcal
9%

Carbohydrates
44.5 g
14%

Cholesterol
0 mg
0%

Fat
0.1 g
< 1%

Fiber
0.5 g
2%

Protein
0.5 g
< 1%

Sodium
23 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Melon Chiller

Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 174
Calories from Fat: < 1

% Daily Value *
Total Fat 0.1g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 23mg < 1 %
Potassium 153mg 4 %
Total Carbohydrates 44.5g 14 %
Dietary Fiber 0.5g 2 %
Protein 0.5g < 1 %
Sugars 44g
Vitamin A 37 %
Vitamin C 34 %
Calcium 2 %
Iron 1 %
** Thiamin 2 %
Niacin 3 %
Vitamin B6 2 %
Magnesium 4 %
Folate 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.