Cilantro Lime Yogurt Dip

Submitted by: California Milk Advisory Board 
Make this fresh and zesty dip for dipping vegetables, pita triangles, or tortilla chips. 

Roasted Red Pepper Yogurt Dip

Submitted by: California Milk Advisory Board 
This healthy and cool summer dip is made with roasted peppers, green chiles, garlic, and yogurt. Try this instead of salsa or hummus when you need a fun dip for a quick snack or party treat. 

Photo of: Tzatziki Sauce (Yogurt and Cucumber Dip)

Tzatziki Sauce (Yogurt and Cucumber Dip)

Submitted by: Lobbylady 
Living In: Morganville, New Jersey, USA
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips. 

Photo of: Yogurt Spinach Dip

Yogurt Spinach Dip

Submitted by: sal 
Plain yogurt is a great flavor addition to a simple spinach dip. 

Yogurt Salad Dressing

Submitted by: Buttercake 
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish. 

Yogurt Mint Sauce

Submitted by: Cathy 
An easy sauce made from yogurt, mint and cayenne pepper. Perfect to serve with Indian cuisine. 

Emily's Famous Onion Dip

Submitted by: HBIC 
Home Town: Kansas City, Kansas, USA
Living In: Seattle, Washington, USA
This onion dip is a hit with all of my friends. Sometimes I throw in some fresh herbs from the garden too. They can't believe it isn't made with sour cream because it tastes great! For really low fat, use nonfat plain yogurt. Perfect for dipping potato chips or veggie sticks. 

Spicy Yogurt Dressing

Submitted by: MEATEATER 
Delicious, creamy dressing with just a bit of spice. 

Herbed Yogurt Dip

Submitted by: Penny 
Serve this flavorful, yogurt-based dip with crackers and veggies. 

Persian Yogurt Salad

Submitted by: Violet Grillo-Derderian 
This cool, refreshing blend of plain yogurt, chopped cucumber, dill, and garlic is a perfect accompaniment to lamb or rice, or both! Mint may be used in place of the dill. 
 
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