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Mediterranean Tilapia

SUBMITTED BY: FLAPJACK18 PHOTO BY: Kristen

"We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner. My husband is a recipe purist, always follows them to the letter, but after this, he's learned to trust my inventions!"
RECIPE RATING:
The reviewer gave this recipe 22 stars. This recipe average a 4.3 star rating.
Read Reviews (20)
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 3 tablespoons sun-dried tomatoes packed in oil, drained and chopped
  • 1 tablespoon capers, drained
  • 2 tilapia fillets
  • 1 tablespoon oil from the jar of sun-dried tomatoes
  • 1 tablespoon lemon juice
  • 2 tablespoons kalamata olives, pitted and chopped

DIRECTIONS

  1. Preheat the oven to 375 degrees F (190 degrees C). In a small bowl, stir together the sun-dried tomatoes, olives and capers. Set aside.
  2. Place the tilapia fillets side by side in a baking dish. Drizzle with oil and lemon juice.
  3. Bake for 10 to 15 minutes in the preheated oven, until the fish flakes with a fork. Check after 10 minutes, so as not to overcook, or the fish may be dry. When fish is done, top with the tomato mixture, and serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2006 by Derec
Not bad for a topping, the fish does need more seasoning beforehand. As for the reviewer that... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 28, 2006 by Nicolette
Loving all of the recipe's ingredients, I made this with slight modifications. By poaching... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 8, 2005 by JUDYBOW
I had bought Tilapia for the first time and tried this recipe. I changed a couple of things... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 19, 2007 by Jill
This recipe has excellent flavor. FYI -I put the topping on the fish 2 minutes before I took... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2007 by Kristen
Pretty good. Next time I'll bake the capers, tomatoes, and olives with the tilapia...or maybe... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2006 by tlwalters75
I made this recipe tonight and it was great. I had to alter it just a bit b/c I had 3 filets,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2006 by weekendchef
Simple, easy to make recipe, with readily available ingredients MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2005 by GREENEYEDFAY
I made this last night and it was Awesome! Since I really don't like capers I took another... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2005 by VAPTEK
I followed a reviewer's suggestion to add feta and it was outstanding. I skipped the olives... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 18, 2005 by Helen
It was "ok." After paying the price for Tilapia, though, I wish I had cooked it another way. MORE