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Mediterranean Spice Rub

By: Kristy Bach  
"This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs."

Rating: This weblink has been rated 2 times with an average star rating of 3.0 Read Reviews (1)

Rate/Review | 70 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 1 /2 cup
 

Ingredients

  • 2 tablespoons salt
  • 2 tablespoons ground coriander
  • 2 tablespoons ground cinnamon
  • 1 tablespoon ground cumin
  • 1 tablespoon ground nutmeg
  • 1 tablespoon black pepper

Directions

  1. Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
  2. To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 22 | Total Fat: 0.9g | Cholesterol: 0mg

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The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2009 by TinHouston 
Don't bother. The cinnamon is so overpowering that its all you taste. Pretty one dimensional.... MORE

 
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