Mediterranean Rice Salad Recipe
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Mediterranean Rice Salad

By: BENADAM  
"This recipe makes a very flavorful chilled side salad filled with rice and vegetables, and dressed with oil and vinegar."

Rating: This weblink has been rated 5 times with an average star rating of 3.6 Read Reviews (3)

Rate/Review | 384 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 cup uncooked long grain white rice
  • 2 1/2 cups water
  • 1 cup drained canned French style green beans
  • 1 cup pitted black olives
  • 1 roasted red pepper, drained and diced
  • 1 green bell pepper, diced
  • 1 dill pickle spear, diced
  • 2 roma (plum) tomatoes, diced
  • 3 cloves garlic, finely chopped
  • 1 tablespoon white wine vinegar

Directions

  1. Heat 2 tablespoons olive oil in a skillet over medium heat. Stir in rice, and cook until lightly browned. Pour in the water. Bring to a boil, reduce heat to low, and simmer until all liquid has been absorbed.
  2. In a large bowl, mix the green beans, olives, red pepper, green pepper, pickle, tomatoes, and garlic. Toss with the rice. Sprinkle with vinegar and remaining 1 tablespoon olive oil, and toss to coat. Cover, and refrigerate 1 hour, or until completely cooled, before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 231 | Total Fat: 9.7g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2008 by Daisychain 
This was easy to prepare and was very popular. Great prepared a day in advance, and left-overs... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 10, 2009 by Cooking princess 
I don't have much experience with Mediterranean salads but I was a bit dissapointed with this... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 1, 2007 by Sadie 
Enjoyed this with Barbequed Greek chicken, pitas and hummus. Thanks MORE

 
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