Mediterranean Lamb and Lentil Stew Recipe
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Mediterranean Lamb and Lentil Stew

By: carina 
"This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (11)

What to Drink?

Wine Syrah
Prep Time:
15 Min
Cook Time:
40 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 pounds lamb shoulder arm chops, cubed, round bones reserved
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 cup lentils, picked over and rinsed
  • 2 cups chicken broth, or more as needed
  • 1 (14 ounce) can diced tomatoes
  • 3 carrots, peeled and sliced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried basil
  • 2 cups coarsely chopped fresh spinach
  • 1 lemon, juiced and zested
  • 1/2 cup ricotta salata cheese, crumbled

Directions

  1. Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
  2. Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
  3. Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.

Footnotes

FOOTNOTE

  • Cooking the lamb with the bones adds extra richness to the sauce, but you can substitute one pound of boneless, trimmed lamb stew meat.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 572 | Total Fat: 26.7g | Cholesterol: 103mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 3, 2008 by Calliepb   view full review
I hate to be one of those people who changes the recipe and then reviews it, but alas, my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 17, 2008 by skirwin   view full review
This is an amazing recipe! The flavor is awesome! I substituted chicken thighs (seasoned...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 7, 2009 by gbmonkey   view full review
Absolutely Delicious and very very easy to make! We will definitely be making this again.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 31, 2008 by silverbullet71   view full review
This stew was AWESOME!!! My husband made it for me as a surprise because of all the veggies...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on May 21, 2009 by moms diner   view full review
This was easy and nutritious. I added more chopped vegetables and served over mashed potatoes.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 20, 2009 by kj   view full review
My husband and I both loved it. I didn't even have sage for the recipe, but it was still...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 2, 2012 by Olivia   view full review
This was an excellent recipe! At 47, I had never cooked with lamb before and this was a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 5, 2011 by VERMICIOUS   view full review
Mmm, s'good. I let the lentils soak the night before. That worked well because they required...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 17, 2010 by Heidi Muller   view full review
Excellent!!! I was a little nervous about adding the tomatoes, spinach, and lemon; but these...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 31, 2012 by Tammyliu   view full review
An excellent, fairly easy to make dish. I did not have fresh Spinach or some of the dried...

 

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