Recipe by Julia Phillips
Watch video tips and tricks
olive oil, or as needed
salt to taste
ground black pepper to taste
I've been looking for more ways to cook kale and think I've come across a keeper ;)
I used equal amounts kale and spinach and served it up with brown rice and chicken breast marinated in teriyaki sauce. Very nice. Thanks for sharing!
I tried it once as described, once without the salt and once without the salt but with extra soy sauce and a little bit of red pepper flakes. None of the attempts were well-received. I'll keep using kale in other recipes but this isn't one that I'll repeat.
I used the juice of one lemon, plus some zest, 1 clove of garlic grated on my microplane, and no additional salt as the soy sauce has plenty. Very tasty! I will make this again, it's easy and a great way to get more of this supperfood into my diet!
I added a bit of fresh chopped red cabbage to add a bit of crunchiness and take away a bit of the bitterness.
This salad is DELICIOUS. At first I was a little skeptical as I was steaming the leaves, I thought it was going to be warm. No the mix of lemon juice, minced garlic and soy give this nutritious green a great flavor. will make this again for sure.
I don't have a steamer, so I added some chicken stock at the bottom of the pan and brought it to a boil. I threw in the kale and added the sauce after the kale had cooked down a bit. We all thoroughly enjoyed this in my house.
OH my, this was awesome! I did cook the kale in a bit of reduced chicken stock (as another reviewer did). The flavor really makes the kale taste meaty. YUM! I did make one boo boo...I wanted to double the sauce but didn't pay attention to the proportions and I made it a little too garlicky. My fault...but I mentioned this to point out that the proportions are just right as they are!
I'd never even had kale before I tried this recipe and now I make it all the time for my husband and I. I use a mixture of kale and spinach and don't measure out the ingredients, just sort of guess until it smells right. I prefer to take all the stems out of the kale before cooking as they don't seem to soften up very well. So yeah, overall, I love this recipe and it's so easy!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 29
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you’ll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
See how to make an easy, healthy kale side dish.
This healthy salad offers a wonderful contrast of flavors and textures.
See how to make this popular low-calorie crispy snack.