Recipe by Terry Inskip
"A tasty, refreshing alternative to spinach and rice!"
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1 1/2 cups
1 (10 ounce) package
frozen chopped spinach, thawed and drained
1 (6 ounce) jar
marinated artichoke hearts, drained and quartered
1 (4 ounce) jar
roasted red peppers, drained and chopped
crumbled feta cheese with herbs
Just made it and its great. I cooked the rice in the rice cooker with chicken broth.
This was AMAZING! Everyone loved it!
Recipe Group 01/24/ 2015: This was a lovely, healthy, all-in-one side dish I served with baked salmon. The leftovers should make a nice light lunch, as well. I followed the recipe as written except for the following changes which I don't believe significantly changed it: I used brown rice and added 1/4 tsp. of Greek herb mix since the feta I used was plain. I will definitely make this again and will include sauteed onion or shallots and some oil-packed sun-dried tomatoes for extra flavour. Thanks Terry for sharing your recipe!
Made this for Recipe Group...DELICIOUS! I used brown rice to make it a bit healthier. Great flavor! I did add a bit of salt per our tastes, and sprinkled the feta on top of each portion b/c my little guy doesn't care for it. We eat rice every week, so this was a nice change from the usual, and is definitely going into the rotation~YUM! Thanks for sharing. :)
I used red Quinoa instead of rice. I used 3 cups of cooked Quinoa. I skipped the feta because I added to much salt. And I also added a few sun dried tomatoes. This was fabulous!!! I am adding this to the side dish repertoire. It was so quick and easy and full of protein and fiber!!! LOVE IT!!
Tried this recipe for dinner and it was great! However I did add red onions and scallions for ever flavor! I also used non-diary Parmesan cheese to make it a complete vegan dish!
I added a zucchini and yellow squash that I had on hand and didn't want to go bad. It was wonderful and went great with baked salmon.
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Fried Rice
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 116
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