Mediterranean Chickpea Salad II Recipe
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Mediterranean Chickpea Salad II

By: SUSU143  
"Quick, easy, refreshing and healthy! Most of the ingredients you already have in your home!"

Rating: This weblink has been rated 31 times with an average star rating of 4.5 Read Reviews (25)

Rate/Review | 2,277 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1 roma (plum) tomato, seeded and diced
  • 1/2 medium green bell pepper, diced
  • 1 small onion, finely chopped
  • 1 small clove garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 lemon, juiced

Directions

  1. In a bowl, toss together the garbanzo beans, roma tomato, green bell pepper, onion, garlic, parsley, olive oil, and lemon juice. Cover, and chill until serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 79 | Total Fat: 6.9g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 28, 2008 by KISMET37 
Four stars as written but five stars with my changes. I used a red onion and about 8 seeded... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2006 by May5 
Sooooo good! I did change some things: I used purple onion and cilantro instead of parsley... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 3, 2007 by SenecaLake 
I marinate all of the ingrediants in a balsamic vinegar and extra virgin olive oil overnight... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 31, 2006 by KerriK 
Great! I used sundried tomatoes instead of fresh and decreased the oil accordingly. Thanks... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2007 by DRAGNLAW 
I sorry to say that this did not live up to my expectations at all. Thought it would be... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 27, 2009 by LADYVOLFAN 
I made significant changes to this to give it some pizazz - hence the 3 stars. I added a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2006 by BRIAMARIE 
Awesome. Fast, easy, nutritious, and delicious! Great with a soup & sandwich. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2006 by GINAH1 
Great dish and so healthy. I would recommend using a red onion for additional flavor and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2008 by rmreevesolis 
Very yummy! I added cilantro and feta cheese. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2007 by LINDARAE1 
Very good- flavorful and crisp- can't wait to serve this with a summer barbecue! Thanks! MORE

 
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