Recipe by Goya
"Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe. It's simple. Just open a can of GOYA® Low Sodium Chick Peas! Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese. A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad a delicious lunch or dinner, any day of the year."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (15.5 ounce) can
GOYA® Low Sodium Chick Peas, drained and rinsed
cherry tomatoes, quartered
cucumber, seeded and chopped
mozzarella cheese, cut into 1/2 inch cubes
red onion, finely chopped
coarsely chopped fresh parsley
GOYA® Lemon Juice
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
GOYA® Extra Virgin Olive Oil
Low calorie meal that delivers great flavor! I didn’t have the called-for seasoning nor lemon juice so I substituted standard pepper and rice vinegar in the same proportions to taste. Served it over a bed of baby leaf spinach. Delicious!
Not too bad, the lemon juice can be more pronounced though.
This was delicious! I don't keep fresh parsley in my fridge, but I always have cilantro, so I subbed that. I also had sharp cheddar instead of mozzarella and used hierloom baby tomatoes. So good! Even Grumpy, who proclaims to hate chickpeas liked this salad and took it in his lunchbox! :)
Great! I substituted mozzarella with feta and omitted the olive oil, seasoning & lemon juice - I just added some zesty italian dressing and it was yummy!
Nice side dish to serve with the Mujadarrah I made. I subbed cilantro for the parsley and rice vinegar for the lemon, as I didn't have either! Will for sure make again!
Very well received at a picnic.
Absolutely delicious! I recently started LOVING chickpeas so I've been trying a bunch of different salad recipes. This is by far the best! I had never used Goya Adobo seasoning before this and I'm sold! This salad is so easy, yet full of flavor. I love the addition of mozzarella cheese. I did find it slightly salty, but I did not use low sodium chickpeas, so that was likely part of the problem. This is a keeper!
Great flavor in this salad. I didn't have mozzarella so used shredded Mexican blend cheese instead. It did help to let it marinate a little in the fridge to help blend the flavors. I served it over fresh baby spinach. Overall, quick and a really nice side.
Check out time-saving recipes, because any night’s a good night to grill.
Get recipes that work for your busiest days.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
A quick-and-easy Greek salad with garbanzo beans and a zesty dressing.
Classic flavors of the Mediterranean combine in this tantalizing tuna salad.
See how to make a quinoa salad loaded with fresh Mediterranean flavors.