Meatloaf in a Mug

SUBMITTED BY: grl2005 

"You can easily make a single serving of meatloaf with this fast and simple recipe."
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PREP TIME  10 Min
COOK TIME  5 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 slice white bread, torn into pieces
  • 2 tablespoons milk
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 pound ground beef
  • 1 green onion, thinly sliced
  • 1/4 teaspoon seasoned salt
  • 1/8 teaspoon ground black pepper

What to Drink?

Wine Merlot

DIRECTIONS

  1. Place the torn bread into a small bowl, and pour in the milk and Worcestershire sauce; set aside for a few minutes for the bread to absorb the liquid. Add the ground beef, green onion, seasoned salt, and pepper to the bread; mix well and place into a 10 ounce, microwave-safe mug.
  2. Cook in the microwave at 70 percent power until the meatloaf is firm and no longer pink in the center, 4 to 5 1/2 minutes depending on the microwave. Remove the meatloaf from the microwave, and allow to stand 2 minutes before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 28, 2008 by Saudi Sarah 
wow.. it is really good!!!! and SOOOOO much easier then baking. i didnt have milk and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 12, 2009 by Lyndzi Lou 
At first I thought this doesn't looks so good, and I waited while my husband took the first... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on dec. 17, 2008 by itsbev 
What an adorable idea!! Thanks for helping make meatloaf fun. :) MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 20, 2009 by hhess 
The texture to this loaf is not the same as when it is in the oven, while it had good flavor I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 18, 2009 by sebclar 
This is a quick and easy recipe for meatloaf. I adjusted it for a pound of ground turkey, and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 20, 2009 by LoraliSophia 
Really good, but I made a lot of changes to make it healthier, such as using multigrain... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 29, 2009 by busdrvr04 
Fast, easy and great taste. We don't eat white bread, so I substituted wheat bread in one mug... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 21, 2009 by joyous007 
I rocked this recipe with uber lean ground turkey, instead of the white bread... I used the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.42 star rating.
Reviewed on apr. 14, 2009 by Kelli 
It was very easy to make but we all thought it was bland. Had to use a lot of ketchup to get... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.42 star rating.
Reviewed on jan. 21, 2009 by BirdieMama 
Who would think this would work? Meatloaf - in the microwave? But it works just as described... MORE


 
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Recipe Submitter:

Photo by grl2005

Cooking Level: Intermediate

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Nutritional Information
Meatloaf in a Mug

Servings Per Recipe: 1

Amount Per Serving

Calories: 295

  • Total Fat: 15.1g
  • Cholesterol: 73mg
  • Sodium: 508mg
  • Total Carbs: 16.2g
  •     Dietary Fiber: 1.1g
  • Protein: 22.3g

VIEW DETAILED NUTRITION

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