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Meal-in-One Casserole

By: Madge Watkins  
"'My husband and I are retired and enjoy vegetable gardening and fishing,' writes Madge Watkins of Ontario, Oregon. 'This meat-and-potatoes casserole that I created makes a satisfying supper.'"

Rating: This weblink has been rated 4 times with an average star rating of 3.5 Read Reviews (3)

Rate/Review | 124 people have saved this

Prep Time:
15 Min
Cook Time:
50 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound ground beef
  • 3 medium unpeeled potatoes, thinly sliced
  • 1 medium onion, sliced and separated into rings
  • 1 cup frozen peas
  • 1 1/2 cups sliced mushrooms
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 teaspoon sesame seeds
  • 3 tablespoons butter or margarine, melted

Directions

  1. In a skillet over medium heat, cook beef until no longer pink; drain. Place potatoes in a greased 2-qt. baking dish. Top with beef and onion. Place peas in the center; arrange mushrooms around the peas. Sprinkle with the salt, pepper and sesame seeds; drizzle with butter. Cover and bake at 375 degrees F for 50-60 minutes or until potatoes are tender.

Footnotes

  • Nutritional Analysis: One serving (prepared with lean ground beef and reduced-fat margarine and without salt) equals 391 calories, 16 g fat (0 saturated fat), 41 mg cholesterol, 231 mg sodium, 33 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 2 starch, 1 meat, 1 vegetable.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2006 by MDINSMORE 
It's nice to sometimes have these meal in ones. I didn't bother with the sesame seeds or... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 30, 2008 by jmb123 
not bad, but definitly needs some other flavor in it MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 28, 2007 by Jenny Collins 
Very satisfying and my hubby went back for seconds, which is always a good sign. It... MORE

 
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