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Meal-In-One Salad

By: Joan  
"Interesting combination of seeds, fruits and vegetables with a wonderful vinaigrette dressing."

Rating: This weblink has been rated 3 times with an average star rating of 4.0 Read Reviews (2)

Rate/Review | 169 people have saved this

Prep Time:
25 Min
Ready In:
25 Min

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Original Recipe Yield 24 servings
 

Ingredients

  • 1 cup vegetable oil
  • 3/4 cup cider vinegar
  • 1/2 cup packed light brown sugar
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried dill weed
  • 1 teaspoon ground dry mustard
  • 8 ounces broccoli, chopped
  • 1 small head cabbage, chopped
  • 1 1/2 cups raisins
  • 1 1/2 cups peanuts
  • 1/4 cup sesame seeds
  • 1/4 cup poppy seeds
  • 1/4 cup sunflower seeds
  • 2 stalks celery, diced
  • 2 carrots, diced
  • 1 banana, diced
  • 3 green onions, chopped
  • 1 green bell pepper, seeded and diced

Directions

  1. In a jar with a tight fitting lid, combine the oil, vinegar, brown sugar, tarragon, oregano, salt, garlic powder, dill weed and mustard. Cover and shake vigorously. Chill for one hour.
  2. In a large bowl, combine the broccoli, cabbage, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, celery, carrots, banana, green onion and green bell pepper. Pour dressing over salad and toss. Serve immediately.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 229 | Total Fat: 16g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2004 by MOMMADONNA 
My husband and I loved this recipe! It is best when served immediately after adding the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2006 by KymInNM 
This was a very interesting combination of flavors and textures: sweet and savory, crunchy and... MORE

 
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