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Mayo-Free Tuna Sandwich Filling

By: turtleart  Supporting Member (Click to learn more about Supporting Membership)
"An alternative to the everyday mayo-drenched tuna salad. Great on whole grain bread with melted cheddar."

Rating: This weblink has been rated 6 times with an average star rating of 4.8 Read Reviews (6)

Rate/Review | 412 people have saved this

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 (6 ounce) can albacore tuna in water, drained and flaked
  • 1 tablespoon red onion, diced
  • 1 teaspoon fresh oregano, minced
  • 1 teaspoon fresh rosemary, minced
  • 1 tablespoon diced green chile pepper
  • black pepper to taste
  • 2 tablespoons red pepper hummus

Directions

  1. Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 137 | Total Fat: 3.9g | Cholesterol: 35mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by Lesley 
THe red pepper hummus is an inspired idea. I liked Darlene's additions, too and will use them... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 16, 2009 by Darlene Brennan 
Loved this recipe, AWESOME I added celery, asiago cheese and a pinch of red pepper flakes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 11, 2009 by Mrs.Stvnsn 
delicious! I never thought of mixing hummus with tuna...I had just made some homemade hummus... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2009 by LJinSC 
This is a GREAT alternative your typical mayo-ridden tuna. I used regular hummus since I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2009 by HuskerGirl 
This was great! I love how healthy this is without tasting like it is. The only change I made... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 21, 2009 by Guzziowner 
The wife really rated this, I thought it was OK it but not a WOW, so on AVE 4 stars MORE

 
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