Mashed Maple Sweet Potatoes Recipe

Reviews More Reviews

Nov 30, 2010

This is really outstanding. I have made it multiple times and have modified it to be slightly less rich. I add an extra sweet potato (5 total), cut the butter to 5 T., use just 1 T. of vanilla, add an extra egg, and omit the 1 c. of pecans from the dish (I still use the 1/4 c. pecans on top). It is great as written, but it is still really rich & flavorful with the cutbacks.

—COOKIN4MYFAMILY

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Jul 15, 2008

The best sweet potatoes I have ever tasted. Even better than my mother's. Thank you for a wonderful recipe. I will be making this for MANY years to come.

—Heather

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41 Ratings

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Nov 15, 2011

If you leave out the eggs there's no reason to put this back in the oven. Beat the potatoes while they're hot with the other ingredients and take the dish straight to the table. I used milk rather than cream, as it was what I had on hand. The maple flavor really comes through!

—mommymeggy

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Sep 09, 2011

fantastic!! Super sweet though. I recommend a little less brown sugar and vanilla extract (they are sweet potatoes after all) Thank you!!

—JessiLynne

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Nov 09, 2008

Delicious! Substitutions were made, however. Walnuts for pecans, milk for cream, and honey + a splash of molasses for maple syrup. I imagine pecans and maple syrup would have made this to die for. Oh, and I cut down the total sugar + honey to 2/3 cup, but it still came out nice and sweet.

—BEDTIMEBEAR

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Aug 26, 2008

I made this with my traditional Thanksgiving dinner last year. This week I needed some easy to prepare comfort food and went straight for this recipe. Thank you for posting it!

—Pagergirl122

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Dec 23, 2008

I have been looking for a awesome sweet potato casserole recipe and I have now found it. I think it is the maple syrup that makes this crazy good! I did not make any changes to this recipe - it does not need any altering in my opinion! I fixed this for Thanksgiving and everyone raved about it and begged me to bring it again for Christmas.

—LeAnne H.

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Nov 03, 2008

Big Hit! Even those who don't normally eat sweet potatoes can't stop talking about them.

—Heather

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Nutrition

Calories
448 kcal
22%

Carbohydrates
53.1 g
17%

Cholesterol
83 mg
28%

Fat
24.9 g
38%

Fiber
5.7 g
23%

Protein
5.1 g
10%

Sodium
355 mg
14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mashed Maple Sweet Potatoes

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 448
Calories from Fat: 224

% Daily Value *
Total Fat 24.9g 38 %
Saturated Fat 10.5g 52 %
Cholesterol 83mg 28 %
Sodium 355mg 14 %
Potassium 638mg 18 %
Total Carbohydrates 53.1g 17 %
Dietary Fiber 5.7g 23 %
Protein 5.1g 10 %
Sugars 25.9g
Vitamin A 441 %
Vitamin C 6 %
Calcium 12 %
Iron 17 %
Thiamin 19 %
Niacin 18 %
Vitamin B6 23 %
Magnesium 21 %
Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.