Recipe by kellewic
"Works great as a side dish in place of mashed potatoes."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
cauliflower, cut into florets
salt and ground black pepper to taste
Followed the recipe to the letter except I steamed the cauliflower in the microwave for 2-1/2 minutes instead of boiling. First, I must say that this breaks down incredibly well nutritionally, but I must be honest and say that the coconut flavor was negligible. In spite of that, the onion and garlic powders add nice flavor to bland cauliflower, it does have a pretty smooth consistency, so this one's a keeper for me!
* Percent Daily Values are based on a 2,000 calorie diet.
Mashed Cauliflower with Coconut Milk
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 9
All the little bites, cocktails, casual dishes, and desserts you want for your next get-together.
Bake those overripe bananas into a delicious, easy loaf of quick bread.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Smooth, creamy, low-carb mashed cauliflower is a tasty alternative to potatoes.
See how to make tender, beautifully caramelized roasted cauliflower.
See how to make corned beef, Thai-style, with coconut milk and curry paste.