Marinated Wild Salmon

SUBMITTED BY: MRSHELLOKITTY  PHOTO BY: What a Dish! 

"A delicious, healthy lemon-garlic marinade for salmon that can be either grilled or broiled. Marinade at least 6 hours. Bake in the oven or grill 7 to 8 minutes per side."
Marinated Wild Salmon Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min
Original recipe yield 4 salmon fillets

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 salmon fillets
  • salt and pepper to taste
  • 1 tablespoon onion powder
  • 1 teaspoon crushed red pepper flakes
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 4 cloves garlic, minced
  • 3 tablespoons white balsamic vinegar
  • 2 tablespoons white sugar
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped cilantro

DIRECTIONS

  1. Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
  2. In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
  3. Preheat oven to 450 degrees F (230 degrees C).
  4. Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

FOOTNOTE

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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on Oct. 14, 2007 by forgetmenot060903 
This dish is so delicious!!! I love salmon, and this is one of the best recipes. I have to say... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on May 17, 2007 by ObMD4JC 
this was PHENOMENAL!!!! I just dumped all the ingredients in a big plastic bag and marinated... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.34 star rating.
Reviewed on Jun. 28, 2006 by What a Dish! 
This was good, I really enjoyed the cilantro flavor. We had it with grilled asparagus,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on Aug. 15, 2006 by Brittany Robertson 
I recently got married and have been trying out new recipes on my husband, and he LOVED this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on Nov. 2, 2005 by JADEDZZ 
YUM! This recipe is effortless and can be done within minutes. Great last minute fix! (though... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on May 22, 2008 by YOGABLISS78 
Great recipe. Tastes awsome on the grill. The only thing i left out was the cilantro and it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on Apr. 5, 2008 by andreax101 
It was easy to make! and the dish was delicious! I added extra cilantro and green onions, used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on Jan. 5, 2008 by kim 
Really enjoyed this dish! It had a slight sweet flavor to it that was unique. I added feta... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.34 star rating.
Reviewed on Jun. 16, 2008 by Jesus loves You! 
This was an excellent flavor for Salmon! I followed exactly - my demise though was it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.34 star rating.
Reviewed on May 28, 2008 by Missuzj 
Best salmon I have ever eaten. The only changes I made were to omit the red pepper flakes and... MORE


 
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Recipe Submitter:

Cooking Level: Expert

Living In: Los Angeles, California, USA

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Nutritional Information
Marinated Wild Salmon

Servings Per Recipe: 4

Amount Per Serving

Calories: 379

  • Total Fat: 26.2g
  • Cholesterol: 68mg
  • Sodium: 171mg
  • Total Carbs: 12.3g
  •     Dietary Fiber: 0.5g
  • Protein: 23.5g

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