Marinated Veggies

SUBMITTED BY: HJR  PHOTO BY: Lorraine 

"A healthy way to grill veggies! Makes a great sandwich too!"
Marinated Veggies Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup thickly sliced zucchini
  • 1/2 cup sliced red bell pepper
  • 1/2 cup sliced yellow bell pepper
  • 1/2 cup sliced yellow squash
  • 1/2 cup sliced red onion
  • 16 large fresh button mushrooms
  • 16 cherry tomatoes
  • 1/2 cup olive oil
  • 1/2 cup soy sauce
  • 1/2 cup lemon juice
  • 1/2 clove garlic, crushed

DIRECTIONS

  1. Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  2. In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  3. Preheat grill for medium heat.
  4. Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by NMMON 
This recipe provided a great, very tasty base for a marinade! i improvised on portions, using... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by OBDING 
Not good at all!!! Though I marinated them for 2hrs. Bland!! The only real thing I tasted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 31, 2004 by TITANSJEWEL 
Very good. I added some fresh basil and oregano for more taste. Will definately make again! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by CARMENAIDE 
WONDERFUL!!! I took the advice of adding honey and I marinated it for about 2hrs!! Added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by Debi 
This is one of the best veggie recipes I've ever made. So simple I tell my friends "it only... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.48 star rating.
Reviewed on Mar. 30, 2006 by marci2182 
good marinade....i did it to taste, not so much soy sauce and extra lemon. let them marinate... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by ASSILON 
Very tasty. The lemon and soy sauce mixture gives the vegetables a nice flavor. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by kayakinnan 
Great recipe MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Jan. 25, 2004 by LAURILAN 
This was sooo good. I used different veggies and also made it the way that NMMON did in her... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.48 star rating.
Reviewed on Aug. 30, 2004 by ANCHOY 
Very Good, but it was a bit salty. I would go easy on the soy sauce next time. MORE


 
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Nutritional Information
Marinated Veggies

Servings Per Recipe: 8

Amount Per Serving

Calories: 160

  • Total Fat: 13.9g
  • Cholesterol: 0mg
  • Sodium: 920mg
  • Total Carbs: 8.4g
  •     Dietary Fiber: 1.7g
  • Protein: 2.9g

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