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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 317
Calories from Fat 54

  % Daily Value *
Total Fat 6g 9 %
** Saturated Fat 1.1g 6 %
** Cholesterol 164mg 55 %
Sodium 410mg 16 %
** Potassium 598mg 17 %
Total Carbohydrates 2.3g < 1 %
Dietary Fiber 0.3g 1 %
Protein 59.8g 120 %
** Sugars 1.4g
Vitamin A < 1 %
Vitamin C 2 %
Calcium 4 %
Iron 32 %
** Thiamin 9 %
** Niacin 202 %
** Vitamin B6 70 %
** Magnesium 21 %
** Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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