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Marinated Tuna Steak

SUBMITTED BY: LINKYJ  PHOTO BY: A.Z. 

"This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste."
Marinated Tuna Steak Recipe
RECIPE RATING:
This recipe has been rated 270 times with an average star rating of 4.6
Read Reviews (210)
PREP TIME  10 Min
COOK TIME  11 Min
READY IN  51 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup orange juice
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 1/2 teaspoon chopped fresh oregano
  • 1/2 teaspoon ground black pepper
  • 4 (4 ounce) tuna steaks

DIRECTIONS

  1. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on jan. 25, 2004 by BOGINIA2 
WOW!!! This tuna steak was insanely good. I followed the recipe exactly, except I pan seared... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on may 4, 2007 by The Captain 
I consider myself a pretty proficient cook. I have created many of my own recipes and have... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on may 26, 2005 by STARSING 
Five stars, no question. Flavorful, juicy, piquant. I quartered the recipe (just cooking for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on sep. 27, 2007 by apjuice 
awesome! i followed the recipe - excpet for the following: replaced the soy sauce with Dales... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.59 star rating.
Reviewed on aug. 22, 2003 by PATTIBAR 
It was a nice marinade,but I used the GEORGE fORMAN GRILL AND THE STEAKS WERE VERY DRY. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on aug. 20, 2007 by Ma'am 
My son caught a Blue Fin Tuna yesterday off Cape Cod. We had never cooked tuna before and gave... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on apr. 27, 2007 by zamgirl 
I added honey to the marinade as other cooks recommended and it charred nicely on the grill. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.
Reviewed on jan. 2, 2008 by PATTYISIN 
Love this recipe. The second time I made it I added fresh ginger (I peel and freeze it then... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.59 star rating.
Reviewed on feb. 23, 2007 by TchrJrHi 
I did reduce the soy just a little (it wasn't loy sodium) and I didn't want a very salty... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.59 star rating.
Reviewed on feb. 19, 2006 by CARYNNE 
This was my first time cooking tuna steaks and even though I over-cooked it a little bit, I... MORE

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Nutritional Information
Marinated Tuna Steak

Servings Per Recipe: 4

Amount Per Serving

Calories: 200

  • Total Fat: 7.9g
  • Cholesterol: 51mg
  • Sodium: 945mg
  • Total Carbs: 3.7g
  •     Dietary Fiber: 0.3g
  • Protein: 27.5g

VIEW DETAILED NUTRITION

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