Marinated Teriyaki Chicken Recipe
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Marinated Teriyaki Chicken

By: Elliot 
"Chicken breasts in a white wine marinade, seared in a teriyaki saute and served with an onion/bell pepper mixture. Healthy, Asian-style chicken that is simple to prepare."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (15)

What to Drink?

Wine Zinfandel
Beer Beer
Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
1 Hr 20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 4 skinless, boneless chicken breast halves - cut into bite size pieces
  • 2 cups dry white wine, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 green bell pepper, diced
  • 1 tablespoon olive oil
  • 2 tablespoons teriyaki sauce

Directions

  1. To Marinate: Place chicken in a nonporous glass dish or bowl. Pour 1 1/2 cups of wine over chicken, then sprinkle with garlic powder and onion powder. Cover and refrigerate to marinate for at least 1 hour.
  2. Heat vegetable oil in a small skillet over medium heat. Saute onion and bell pepper for 5 to 7 minutes, or until soft. Remove from skillet and set aside.
  3. Remove chicken from marinade, discarding any remaining marinade. Heat olive oil in a medium skillet over medium high heat and brown chicken, adding teriyaki sauce to 'sear'. Braise with remaining white wine and simmer for 8 to 10 minutes, or until chicken is cooked through and no longer pink inside.
  4. Add onion/bell pepper mixture to chicken and heat through, stirring. Serve hot.

Footnotes

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 324 | Total Fat: 8.7g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 5, 2007 by msantos   view full review
This was very good!! My whole family loved it. I changed it a bit and it turned out GREAT! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 2, 2009 by msparks.alot   view full review
I am in no way a good cook but this really did it for me. As I was cooking it, I thought there...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Apr. 27, 2009 by Stephanie   view full review
Really good i served it over white rice my family loved it! But next time i am going to use...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Apr. 27, 2009 by Susan A   view full review
I guess I'm kind of alone in this, but I just did not care for this recipe. I thought it was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 18, 2004 by THEHRMIT   view full review
Very excellent recipe. I have made this multiple times. Thanks for the recipe
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 16, 2009 by klp   view full review
Excellent!!
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 27, 2007 by Kat   view full review
This recipe is absolutly lush! I love it and have made it several times!
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jun. 2, 2011 by julie stargel   view full review
tried this recipe in the restaurant where i work everyone (including me) loved it we sold out...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 21, 2006 by Gurt   view full review
Outstanding recipe! I think this is my favorite stir-fry type dish.
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 3, 2011 by Marie   view full review
It was OK, not spectacular. A bit bland

 

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