Marinated Teriyaki Chicken Recipe
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Marinated Teriyaki Chicken

By: Elliot  
"Chicken breasts in a white wine marinade, seared in a teriyaki saute and served with an onion/bell pepper mixture. Healthy, Asian-style chicken that is simple to prepare."

Rating: This weblink has been rated 15 times with an average star rating of 4.1 Read Reviews (11)

Rate/Review | 1,131 people have saved this

What to Drink?

Wine Zinfandel
Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
1 Hr 20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 4 skinless, boneless chicken breast halves - cut into bite size pieces
  • 2 cups dry white wine, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 green bell pepper, diced
  • 1 tablespoon olive oil
  • 2 tablespoons teriyaki sauce

Directions

  1. To Marinate: Place chicken in a nonporous glass dish or bowl. Pour 1 1/2 cups of wine over chicken, then sprinkle with garlic powder and onion powder. Cover and refrigerate to marinate for at least 1 hour.
  2. Heat vegetable oil in a small skillet over medium heat. Saute onion and bell pepper for 5 to 7 minutes, or until soft. Remove from skillet and set aside.
  3. Remove chicken from marinade, discarding any remaining marinade. Heat olive oil in a medium skillet over medium high heat and brown chicken, adding teriyaki sauce to 'sear'. Braise with remaining white wine and simmer for 8 to 10 minutes, or until chicken is cooked through and no longer pink inside.
  4. Add onion/bell pepper mixture to chicken and heat through, stirring. Serve hot.

Footnotes

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 324 | Total Fat: 8.7g | Cholesterol: 68mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 5, 2007 by msantos 
This was very good!! My whole family loved it. I changed it a bit and it turned out GREAT! ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2004 by THEHRMIT 
Very excellent recipe. I have made this multiple times. Thanks for the recipe MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2009 by msparks.alot 
I am in no way a good cook but this really did it for me. As I was cooking it, I thought there... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 27, 2007 by Kat 
This recipe is absolutly lush! I love it and have made it several times! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 12, 2007 by puckerup 
This recipe was good. I think my husband liked it much better than I did though. He said it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 21, 2006 by Gurt 
Outstanding recipe! I think this is my favorite stir-fry type dish. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 14, 2009 by Ladybugcook 
This probaly would have been better but I just had soy sauce,not teriyaki but it was still... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2009 by Stephanie 
Really good i served it over white rice my family loved it! But next time i am going to use... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2009 by Susan A 
I guess I'm kind of alone in this, but I just did not care for this recipe. I thought it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2009 by klp 
Excellent!! MORE

 
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