Marinated Grilled Pork Tenderloin Recipe

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Apr 17, 2013

Loved this marinade! I was looking for a creative way to use some of the plum jam that I made last year and this looked interesting. I followed the recipe exactly for the ingredients, but used pork chops instead of a pork tenderloin. Grilled outside . . .perfect spring/summer food! We'll definitely be having this again!

—AK3

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Apr 05, 2013

It is funny, I made this recipe about 10 years ago and now can't find it. I was very happy to find it here. The only thing missing is that when you take the meat off the grill, you should wrap it in foil and let it rest for about 5 minutes or so. You might want to reduce the temperature from 145 to 140 to take that into consideration. The meat will have a pinkish shell because of the marinade, but the inside meat should be the white of pork. This is a great one to grill for a party. I have several times.

—SAGOLF100

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2 Ratings

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Nutrition

Calories
313 kcal
16%

Carbohydrates
28.1 g
9%

Cholesterol
95 mg
32%

Fat
8.3 g
13%

Fiber
0.4 g
2%

Protein
31.5 g
63%

Sodium
1121 mg
45%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Marinated Grilled Pork Tenderloin

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 313
Calories from Fat: 74

% Daily Value *
Total Fat 8.3g 13 %
Saturated Fat 3g 15 %
Cholesterol 95mg 32 %
Sodium 1121mg 45 %
Potassium 544mg 15 %
Total Carbohydrates 28.1g 9 %
Dietary Fiber 0.4g 2 %
Protein 31.5g 63 %
Sugars 25.2g
Vitamin A 3 %
Vitamin C 6 %
Calcium 3 %
Iron 20 %
Thiamin 99 %
Niacin 94 %
Vitamin B6 37 %
Magnesium 17 %
Folate 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.