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Marinated Beef Kabobs

By: Susie Freeman  
"A zesty marinade gives tongue-tingling flavor to this change-of-pace beef dish from Susie Freeman of Irons, Michigan."

Rating: This weblink has been rated 4 times with an average star rating of 3.5 Read Reviews (2)

Rate/Review | 297 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 small orange
  • 3/4 cup orange juice
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 garlic cloves, minced
  • 1/8 teaspoon pepper
  • 1/2 pound boneless beef sirloin steak (1-inch thick)
  • 8 large fresh mushrooms
  • 8 medium green onions, cut into 2 inch pieces
  • 1 teaspoon cornstarch
  • 2 teaspoons cold water
  • 2 cups hot cooked rice

Directions

  1. Grate orange peel; remove remaining peel and pith. Separate orange into eight segments. In a bowl, combine grated peel, orange juice, teriyaki sauce, mustard, honey, garlic and pepper. Cut beef into 1-in. cubes; place in a resealable plastic bag. Add oranges, mushrooms, onions and half of marinade. Seal bag; refrigerate overnight. Refrigerate remaining marinade for sauce.
  2. Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread beef, oranges and vegetables. Broil 3 in. from the heat for 15-20 minutes or until meat reaches desired doneness and vegetables are tender, turning often.
  3. In a saucepan, combine cornstarch and water until smooth. Stir in reserved marinade. Bring to a boil; cook and stir for 2 minutes. Serve over kabobs and rice.

Footnotes

  • Nutritional Analysis: One serving (2 Kabobs with 1/4 cup sauce and 1 cup rice) equals 503 calories, 8 g fat (3 g saturated fat), 67 mg cholesterol, 631 mg sodium, 75 g carbohydrate, 5 g fiber, 34 g protein. Diabetic Exchanges: 3 starch, 1 fruit, 1 fat.
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The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 21, 2008 by happycarrie5 
This kinda reminded me of sweet and sour beef gone bad. My boyfriend liked it more than I did,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 17, 2008 by KrissiG 
Pretty darn good. I love a different recipe and this one is different. My family and I love... MORE

 
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