Maria's Spanish Rice

SUBMITTED BY: DAISY

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

235

Calories from Fat

% Daily Value *

Total Fat 5g

8 %

Saturated Fat 0.7g

4 %

Cholesterol 0mg

0 %

Sodium 8mg

< 1 %

Potassium 119mg

3 %

Total Carbohydrates 42.4g

14 %

Dietary Fiber 1.4g

5 %

Protein 4.3g

9 %

Sugars 1.8g

Vitamin A

10 %

Vitamin C

29 %

Calcium

3 %

Iron

21 %

** Thiamin

23 %

Niacin

23 %

Vitamin B6

13 %

Magnesium

8 %

Folate

47 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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