Nutritional Information
Maria Athans' Spinach Pie
Serving Size: 1/15 of a recipe
Servings Per Recipe: 15
Amount Per Serving
Calories: 315
Calories from Fat: 184
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% Daily Value *
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Total Fat
20.4g
31 %
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Saturated Fat
11.8g
59 %
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Cholesterol
107mg
36 %
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Sodium
598mg
24 %
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Potassium
397mg
11 %
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Total Carbohydrates
21.9g
7 %
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Dietary Fiber
3.3g
13 %
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Protein
12.9g
26 %
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** Sugars
1.8g
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Vitamin A
193 %
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Vitamin C
13 %
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Calcium
28 %
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Iron
31 %
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Thiamin
27 %
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Niacin
39 %
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Vitamin B6
16 %
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Magnesium
26 %
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** Folate
90 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.