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Maple Syrup Korean Teriyaki Chicken

SUBMITTED BY: SUTOK

"Here is a great Korean Teriyaki recipe that is made with maple syrup instead of sugar. For a vegetarian version, use Chinese extra firm tofu."
PREP TIME  15 Min
COOK TIME  1 Hr
READY IN  3 Hrs 15 Min
SERVINGS & SCALING
Original recipe yield: 5 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1/4 cup soy sauce
  • 1 cup water
  • 1/3 cup maple syrup
  • 3 tablespoons dark sesame oil
  • 2 cloves garlic, crushed
  • 1 tablespoon minced fresh ginger root
  • 2 teaspoons ground black pepper
  • 5 skinless, boneless chicken breast halves
  • 1 cup brown rice
  • 2 cups water
  • 2 tablespoons cornstarch

DIRECTIONS

  1. Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
  2. Place the rice in a saucepan with 2 cups water, and bring to a boil. Cover, reduce heat to low, and simmer 45 minutes.
  3. Preheat the oven broiler. Lightly grease a baking dish.
  4. Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
  5. Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade to serve.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2006 by NAPARKER
We really enjoyed it! Instead of broiling, we put both chicken and marinated in a skillet and then let the sauce simmer. It made less sauce overall but the chicken was tender with flavor. Very good! We served with sushi, brown rice and mixed vegetables.

4 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 11, 2006 by VELISHA
My husband and I just finished having this for dinner and we loved it! I followed the recipe except for adding steamed broccoli and carrots into the sauce right before serving. We also served wasabi mashed potatoes on the side which was a fantastic complement. (The husband is still wandering around the kitchen nibbling on leftovers).

3 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 25, 2005 by BIRDHOMBRE
Great flavor! I used Mrs. Butterworth's because that's all I had, but I think real maple syrup would be a better, more distinctive flavor. I scaled this down to one serving, but I think next time I will make 3 times as much sauce and throw out what's left in the marinade bag, then use 1/3 for basting and 1/3 to drizzle over the top at the end (no need for the boiling/corn starch step). I also added rice noodles for a crunch.

3 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 5

Amount Per Serving

Calories: 388

  • Total Fat: 11.9g
  • Cholesterol: 67mg
  • Sodium: 797mg
  • Total Carbs: 41.6g
  •     Dietary Fiber: 2.1g
  • Protein: 27.6g

VIEW DETAILED NUTRITION

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