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READY IN 30 mins

Maple Rum-Glazed Chicken

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Read Reviews (5)

"Just a little bit of rum goes a long way to bring great flavor to this sauteed chicken dish. The alcohol will burn off giving you absolutely melt-in-your-mouth goodness in just 30 minutes." — Campbell's Kitchen

Ingredients Edit and Save

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Types of Cooking Oil

How to Bone a Chicken Breast

How to Cut Onions

Original recipe makes 4 servings Change Servings

1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves
1/2 cup green onion, cut into 1 inch pieces

2 tablespoons dark or golden rum
1 cup Pace® Picante Sauce
1/4 cup pure maple syrup

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Directions

Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned on both sides.
Add the onions to the skillet and cook for 2 minutes, stirring occasionally. Stir in the rum. Cook and stir for 2 minutes, scraping up the browned bits from the bottom of the skillet.
Stir in the picante sauce and syrup and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the chicken is cooked through. Slice the chicken before serving.

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PREP 10 mins
COOK 20 mins
READY IN 30 mins

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Reviews More Reviews

Jan 09, 2012

I made this for our supper tonight, and I must say that I wasn't too excited about it. I thought it would taste like warmed up salsa. BUT... IT IS ABSOLUTELY DELICIOUS! We are adding it to our favorites folder, so I will definitely be making this again!

—Jaedyn

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Feb 08, 2012

This was an awesome! I used a chipolte salsa which added a wonderful smoky flavour.

—tracyab

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6 Ratings

May 16, 2012

I wasn't sure about this one either. The combination of ingredients kind of threw me off...but it was yummy! Sorta barbecue-ey, sorta sweet...thanks!

—jmruef

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Oct 05, 2012

Very Yummy!! We diced our green onions and added a little less on the salsa. Would surely make again. Thanks!

—Lori

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Jun 12, 2012

Delicious!! I will be making this again.

—Sunday

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Nutrition

Calories
236 kcal
12%

Carbohydrates
18.1 g
6%

Cholesterol
59 mg
20%

Fat
5.7 g
9%

Fiber
2.3 g
9%

Protein
22.3 g
45%

Sodium
552 mg
22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Maple Rum-Glazed Chicken

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 236
Calories from Fat: 52

% Daily Value *
Total Fat 5.7g 9 %
Saturated Fat 1.1g 6 %
Cholesterol 59mg 20 %
Sodium 552mg 22 %
** Potassium 217mg 6 %
Total Carbohydrates 18.1g 6 %
Dietary Fiber 2.3g 9 %
Protein 22.3g 45 %
Sugars 16g
** Vitamin A 3 %
** Vitamin C 4 %
** Calcium 4 %
** Iron 11 %
** Thiamin 4 %
** Niacin 83 %
** Vitamin B6 16 %
** Magnesium 8 %
** Folate 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.