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Maple Pork Slices

By: Lori Comstock  
"Lori Comstock of Chesterfield, Virginia combines fresh garlic, herbs and sugar-free maple syrup to turn pork tenderloin into a distinctive entree. 'The touch of sweetness makes the meat dish a big hit with my family,' Lori says."

Rating: This weblink has been rated 6 times with an average star rating of 4.5 Read Reviews (4)

Rate/Review | 63 people have saved this

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (1 pound) pork tenderloin cut into 1-inch thick slices
  • 1 garlic clove, minced
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1 tablespoon butter or stick margarine
  • 2 tablespoons sugar-free maple syrup

Directions

  1. Flatten meat to 1/2-in. thickness. In a resealable plastic bag, combine the garlic, marjoram, thyme, salt and onion powder. Add meat, a slice at a time; shake to coat evenly. In a nonstick skillet, cook meat in butter over medium heat for 2-3 minutes on each side or until meat is no longer pink. Drain and discard pan juices. Add syrup to meat in skillet. Cook over medium-high heat, turning several times, for about 3 minutes or until syrup is absorbed. Serve immediately.

Footnotes

  • Nutritional Analysis: One serving (3 ounces cooked pork) equals 171 calories, 7 g fat (3 g saturated fat), 75 mg cholesterol, 226 mg sodium, 2 g carbohydrate, 0.55 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2008 by Sarah 
This recipe is fast & easy. I did make one change though, instead of mixing all of the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 30, 2007 by Kai's Mama 
My family tried this recipe. My husband loved it, and even my son, who's a picky eater. We'll... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 25, 2008 by Bethany66 
I agree with Sara. This was fast and easy but I ditched the baggy. Pretty darn good. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 14, 2008 by girlnamedtom 
Excellent! Followed the recipe exactly MORE

 
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