Recipe by amarachi
"This is a delicious breakfast option for the whole family. Quick and easy. Freezes perfectly for those that pre-plan. Place in a resealable bag and freeze. To reheat, remove from freezer and microwave on high for 1 minute, adding time as needed to heat through."
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fresh asparagus, cut in half
cooking spray (such as Pam®)
salt and ground black pepper to taste
shredded Swiss cheese
* Percent Daily Values are based on a 2,000 calorie diet.
Maple Asparagus Mini Frittatas
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 87
** Calories from Fat: 44
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