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Mango Salsa Salmon

SUBMITTED BY: KASIAN  PHOTO BY: LynnInHK 

"This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor."
Mango Salsa Salmon Recipe
RECIPE RATING:
This recipe has been rated 72 times with an average star rating of 4.4
Read Reviews (49)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 (6 ounce) salmon steaks
  • 3 tablespoons olive oil
  • 1 large red onion, diced
  • 2 cloves garlic, peeled and minced
  • 2 tomatoes, diced
  • 1 sprig fresh cilantro, chopped
  • 2 mangos - peeled, seeded, and diced

DIRECTIONS

  1. Preheat the oven broiler. Line a broiler pan with foil.
  2. Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  3. Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

FOOTNOTE

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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 21, 2004 by JENNIFERK 
This recipe was easy and tasty but missing some zing, so I added 2 tbsp. lime juice, 1/2 diced... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 8, 2003 by VICWOO10 
This dish was really easy, and also made a bright colorful presentation. quick, delicious,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 18, 2003 by DSCHADEL 
I made this recipe in 15 mintues flat. It was fast, tasty and good over green salad with a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 8, 2003 by PHEOBS 
This is SOOO good! Just sweet enough! Not to mention how beautiful it looks on the plate! ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 19, 2003 by Amy Waltz 
Very very good. I served this at a get together for my mother's birthday. I used salmon... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 30, 2008 by MARFYC 
I love salmon and mango together, but this was just okay. My tomato didn't have much flavor,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 9, 2006 by MCarro 
Delicious recipe! I like it with a little more spice, so I added Cajun seasoning to the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 18, 2003 by AGARIMELLA 
I used less onion, more garlic and less tomatoes. And, I pureed the whole salsa which was a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 20, 2007 by ihavethesedreams 
It's true that the salmon did go very well with the mango, but I wished that the mango flavor... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 9, 2007 by ybonics 
The mango salsa was amazing! Followed the recipe exactly and everyone loved it. I tried it... MORE

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Nutritional Information
Mango Salsa Salmon

Servings Per Recipe: 4

Amount Per Serving

Calories: 494

  • Total Fat: 28.9g
  • Cholesterol: 99mg
  • Sodium: 108mg
  • Total Carbs: 24.2g
  •     Dietary Fiber: 3.3g
  • Protein: 35g

VIEW DETAILED NUTRITION

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