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Mango Salsa Chicken

SUBMITTED BY: Emma Brown-Beresford PHOTO BY: LisaLClark

"This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!"

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 fresh, ripe mango
  • 1/2 red onion, finely diced
  • 1 bunch cilantro, finely chopped
  • 1/2 green bell pepper, minced
  • 1 fresh red chile pepper, seeded and chopped
  • 4 skinless, boneless chicken breasts
  • 1 egg
  • 1/4 cup milk
  • 1 cup dried bread crumbs
  • 1/4 cup olive oil
  • 1 sprig fresh cilantro, for garnish

DIRECTIONS

  1. TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  2. Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  3. Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by JMASON
This salsa is even better if you make it a day ahead and let the flavors meld. I also took... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2003 by GABBITA
This was one of the best recipes I"ve ever tried! My husband loved it! The next day we also... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 12, 2004 by Newtocooking
It was very good and very colorful! I would probably add some more seasoning next time. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by Kelley
Loved it! I think I would leave out the Red Pepper next time (a bit to hot for my own taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by KATBOESEL
This was really excellent and my husband loved it,too! This will be a staple in my menu... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2004 by AUNTWEBBIE
Good salsa, with modifications. Made the salsa as indicated by recipe, but it didn't seem... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by beckie
I added about 3 T sugar and a half cup of tomato salsa to the mango mix. It was a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by NANCYPARR
Unusual addition for my taste, but excellent. Really livens up blah chicken. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 25, 2007 by GRETAJW
I made this for a church function with a "Spa" theme and the group raved!!! I toned down the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2005 by MrMeister
Great combination of flavors. MORE

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Nutritional Information
Mango Salsa Chicken

Servings Per Recipe: 4

Amount Per Serving

Calories: 433

  • Total Fat: 18.3g
  • Cholesterol: 123mg
  • Sodium: 342mg
  • Total Carbs: 33g
  •     Dietary Fiber: 2.7g
  • Protein: 33.8g

VIEW DETAILED NUTRITION

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