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READY IN 15 mins

Mango Relish

Read Review (1)

"This mango relish is a refreshing side dish to serve with fried fish." — lola

Ingredients Edit and Save

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Original recipe makes 2 1/2 cups Change Servings

1 green mango - peeled, seeded, and diced
1 tomato, finely chopped
2 sprigs cilantro, finely chopped

1 small onion, finely chopped
salt and pepper to taste

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Directions

Stir the mango, tomato, cilantro, and onion together in a bowl. Season with salt and pepper. Cover and refrigerate until ready to use.

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PREP 15 mins
READY IN 15 mins

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Reviews More Reviews

Mar 28, 2011

this was a recipe i tweeked myself by adding some jalapeno pepper(to taste) and some balsamic vinegar., about 1 Tbsp. and i served it over fried steak.... Very good recipe..

—mstlp

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Nutrition

Calories
8 kcal
< 1%

Carbohydrates
1.9 g
< 1%

Cholesterol
0 mg
0%

Fat
0 g
< 1%

Fiber
0.3 g
1%

Protein
0.1 g
< 1%

Sodium
20 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mango Relish

Serving Size: 1/20 of a recipe
Servings Per Recipe: 20
Amount Per Serving
Calories: 8
Calories from Fat: < 1

% Daily Value *
Total Fat 0g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 20mg < 1 %
Potassium 36mg < 1 %
Total Carbohydrates 1.9g < 1 %
Dietary Fiber 0.3g 1 %
Protein 0.1g < 1 %
Sugars 1.5g
Vitamin A 3 %
Vitamin C 6 %
Calcium < 1 %
Iron < 1 %
Thiamin 1 %
Niacin < 1 %
Vitamin B6 1 %
Magnesium < 1 %
Folate 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.