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Mango-Pecan Chicken

By: morble  
"The recipes I found for mango chicken seemed to overwhelm the mangoes with citrus juices. Here's my version, which I believe keeps the flavor of fresh mango in focus. Garnish with a sprig of fresh parsley and serve with plain white rice."

Rating: This weblink has been rated 4 times with an average star rating of 3.5 Read Reviews (4)

Rate/Review | 96 people have saved this

What to Drink?

Wine Riesling
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, halved and sliced
  • 2 mangos - peeled, seeded, and cubed
  • 2 tablespoons lemon juice
  • 1 tablespoon white sugar
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground mace
  • 4 skinless, boneless chicken breast halves - cut in half lengthwise
  • salt and pepper to taste
  • 1 tablespoon vegetable oil
  • 1/4 cup chopped pecans

Directions

  1. Heat 1 tablespoon vegetable oil in a large saucepan over medium heat. Add onion; cook and stir until the onion softens and turns translucent, about 5 minutes. Add mangos, lemon juice, sugar, ginger, cinnamon, and mace. Bring to a simmer and cook for 5 minutes, stirring constantly. Turn heat to low, cover, and allow to cook 5 minutes more.
  2. While the mango sauce is simmering, season chicken breasts with salt and pepper to taste. Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add chicken, and cook on both sides until nicely browned, and the chicken is no longer pink in the center, about 8 minutes per side.
  3. To serve, place one or two pieces of chicken onto each serving plate. Spoon mango sauce over the top, and sprinkle with pecans.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 335 | Total Fat: 15.3g | Cholesterol: 67mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2008 by morble 
A little info on mangoes: For North Americans, probably the closest similar fruit (but NOT... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 3, 2007 by Brandi-la 
This was really tasty. I felt the pecans werent truly necessary, nor the mace seasoning, but... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 16, 2008 by fuzzykiwi 
not too bad. i forgot to put the pecans on, so i don't know if that would have hurt or helped... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2007 by Carrie 
It could very well be my stupidity, but where was the "sauce" supposed to come from? Was the... MORE

 
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