"A tasty combination of grilled chicken, diced mangos, sweet cranberries and crunchy walnuts all spiced with curry on top of a bed of lettuce. Made with nutrient-rich, fat-free yogurt, and try reduced-fat Mozzarella cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant." — National Dairy Council
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2 1/2 cups
(1/2-inch pieces) grilled skinless, boneless chicken breasts
plain nonfat yogurt
dried sweetened cranberries
walnuts, coarsely chopped
mozzarella cheese, cut into small cubes
* Percent Daily Values are based on a 2,000 calorie diet.
Mango-Curry Chicken Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 92
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