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READY IN 35 mins

Mango-Bacon-Butternut Squash Hash

Read Reviews (3)

"All the Paleo staples in one!" — thischris

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Original recipe makes 2 servings Change Servings

3 slices bacon, cut into 1/4-inch squares
1 butternut squash, peeled and cubed
1 teaspoon thyme

1 mango, peeled and cubed
salt and ground black pepper, to taste

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Directions

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 5 minutes. Add squash and thyme; cook and stir until squash begins to brown, 10 to 15 minutes. Add mango; cook and stir until heated through, about 5 minutes.

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PREP 10 mins
COOK 25 mins
READY IN 35 mins

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For me this was too sweet. The sweetness of the mango and the sweetness of the butternut needed some heat or some savoriness to offset it. I think the issue is the description on "one butternut squash" The butternut squash I had , after paring was close to 2 1/2 pounds of squash.. the description shows this to feed 2 people so I cannot imagine anyone being able to eat a pound and 1/4 of butternut. I didn't even put the full amount of squash in as it seemed like way too much for the amount of bacon. So I will make this again, but adjust the squash amount or add more bacon or sausage and some heat

—LindaT

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Dec 04, 2012

This was delicious! I didn't have thyme or mango but bacon & squash is a great combo. I covered the pan and added a dash of water to help steam the squash during the first half of the cooking. Once it started to soften I took the lid off and let the water evaporate. Squash browned nicely. I paired it with the Simple Slow Roast Chicken recipe (http://allrecipes.com/recipe/simple-slow-roast-chicken/).

—joshvickers

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4 Ratings

Aug 11, 2012

Tastes great! It's also easy to make.

—SarahBarber

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Nutrition

Calories
424 kcal
21%

Carbohydrates
91.3 g
29%

Cholesterol
15 mg
5%

Fat
6.6 g
10%

Fiber
14.6 g
59%

Protein
11.8 g
24%

Sodium
533 mg
21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mango-Bacon-Butternut Squash Hash

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 424
Calories from Fat: 59

% Daily Value *
Total Fat 6.6g 10 %
Saturated Fat 2.1g 10 %
Cholesterol 15mg 5 %
Sodium 533mg 21 %
Potassium 2444mg 68 %
Total Carbohydrates 91.3g 29 %
Dietary Fiber 14.6g 59 %
Protein 11.8g 24 %
Sugars 29.1g
Vitamin A 1345 %
Vitamin C 267 %
Calcium 41 %
Iron 56 %
Thiamin 78 %
Niacin 92 %
Vitamin B6 72 %
Magnesium 81 %
Folate 103 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.