Mandarin-Nut Tossed Salad Recipe
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Mandarin-Nut Tossed Salad

By: Barbara Gibney  
"'I'm a wife, mother of three and business owner,' relates Barbara Gibney of Lilian, Alabama. 'With my busy schedule, I have to cook fast dishes, but I also want nutritious foods my entire family enjoys. Even the picky eaters in our house like this salad.'"

Rating: This weblink has been rated 5 times with an average star rating of 3.8 Read Reviews (5)

Rate/Review | 155 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 (16 ounce) package salad greens
  • 1 (11 ounce) can mandarin oranges, drained
  • 3/4 cup chopped salted peanuts
  • 1/2 cup Italian salad dressing
  • 1 tablespoon reduced-sodium soy sauce

Directions

  1. In a bowl combine the salad greens and oranges. Sprinkle with peanuts. Combine salad dressing and soy sauce; drizzle over salad and toss to coat.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup)(prepared with fat-free dressing)equals 78 calories, 5 g fat (1 g saturated fat), trace cholesterol, 242 mg sodium, 7 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 fruit.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2009 by The Gibneys 
I am Barbara Gibney and I would prefer almonds too but my husband hates almonds. I also prefer... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 11, 2009 by Melanie Dobbins-Crawford 
I'm a busy professional and Mother of 2 teenagers. This is a great healthy recipe for those... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2008 by CHIROMARY 
This was a different take on a salad. Be careful not to add too much soy sauce. I eyeballed... MORE

 
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