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Mandarin Chicken

By: Maureen Readey  
"'I serve this tender chicken in a sweet sauce over rice,' notes Maureen Readey of Farmingdale, New York. 'With fresh broccoli or asparagus, it makes a special meal for company.'"

Rating: This weblink has been rated 5 times with an average star rating of 4.2 Read Reviews (5)

Rate/Review | 161 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 (4 ounce) boneless, skinless chicken breast halves
  • 2 tablespoons brown sugar
  • 2 tablespoons cornstarch
  • 1/2 cup teriyaki sauce
  • 1/4 cup apple juice
  • 1 tablespoon vegetable oil
  • 1 garlic clove, minced
  • 1 (11 ounce) can mandarin oranges
  • Hot cooked rice
  • 2 green onions, sliced

Directions

  1. Flatten chicken to 1/4-in. thickness. Place in a greased 2-qt. microwave-safe dish. In a bowl, combine brown sugar and cornstarch; stir in teriyaki sauce, apple juice, oil and garlic. Drain oranges, reserving juice; set oranges aside. Add juice to the teriyaki mixture; pour over chicken. Cover and microwave on high for 8 minutes. Baste chicken with sauce. Cover and cook 3-5 minutes longer or until sauce is thickened. Serve over rice. Garnish with onions and oranges.

Footnotes

  • This recipe was tested with an 850-watt microwave.
  • Nutritional Analysis: One serving (calculated without rice) equals 245 calories, 5 g fat (0 saturated fat), 68 mg cholesterol, 425 mg sodium, 20 g carbohydrate, 0.5 g fiber, 28 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1 fruit, 1/2 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 31, 2007 by dvbo79 
FANTASTIC! I did a skillet version of this instead of microwave - it was absolutely delish. ... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2007 by SHADOWMERV 
I'm torn on whether to give this 3 or 4 stars. 4 stars to me is "very good" while 5 stars... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2009 by hmay 
My husband and I loved this. I would have given it 5 stars if I could get my kids to eat it,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 4, 2008 by mmkiemen 
This was really simple to make and it was delicious! We will absolutely make this again! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2007 by sandstra 
The ingredients and ratios for the sauce make this recipe worthwhile. I cubed the chicken and... MORE

 
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