Mandarin Chicken Roll-Ups Recipe

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Most Helpful Positive Review

Dec 03, 2003

Delicious. I omitted the cashews. After about an hour the fruit juices started soak into the tortilla making it a little soggy. They were still great but I would like to alleviate this problem.

—schmerna

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Most Helpful Critical Review

Dec 03, 2003

I didn't really like them but my husband did. I guess it's a to each his own kinda thing.

—Renee

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43 Ratings

Jan 25, 2004

What a crazy collection of fruit and veggies, and yet they work perfectly yummy together. Highly recommend this recipe! It's one of our favorites...

—STRATTONSAN

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Dec 03, 2003

These are incredible! Easy to make, easy to find ingredients for and a really unique taste.

—MEREDITHBR

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Dec 03, 2003

I used pre-packaged grilled chicken and left out the cashews because I don't like nuts. They still turned out delicious! I took these wraps for lunch for a week and never got tired of them... they are satisfying and full of flavor! Great quick and easy lunch or light dinner.

—LKENNON

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Dec 03, 2003

I added lettuce and halved the amount of chicken per wrap, and it still tasted yummy and filling. A great alternative to boring sandwich lunches.

—BULLETPROOF79

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Dec 03, 2003

Very Good! My fussy Mother loved it.

—LSTARRETT

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Feb 18, 2004

My family really enjoyed this. I used smaller tortillas because I have four children under eight and the 10" tortillas are too big for them to manage. I also wrapped them in plastic to keep the filling in place. When I cooked the chicken, I sprinkled seasoned salt on it first, but that was my only taste-able change. Those were my only changes. The fruit gives a nice sweet tang to the salty cheese and the cashews add a nice crunch to the chewy chicken texture. We'll have these again!

—NITROJEN

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Nutrition

Calories
685 kcal
34%

Carbohydrates
66.2 g
21%

Cholesterol
111 mg
37%

Fat
22.6 g
35%

Fiber
4.4 g
17%

Protein
42.3 g
85%

Sodium
761 mg
30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mandarin Chicken Roll-Ups

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 685
Calories from Fat: 204

% Daily Value *
Total Fat 22.6g 35 %
Saturated Fat 10.3g 51 %
Cholesterol 111mg 37 %
Sodium 761mg 30 %
** Potassium 684mg 19 %
Total Carbohydrates 66.2g 21 %
Dietary Fiber 4.4g 17 %
Protein 42.3g 85 %
** Sugars 18.4g
Vitamin A 27 %
Vitamin C 62 %
Calcium 21 %
Iron 51 %
** Thiamin 52 %
** Niacin 179 %
** Vitamin B6 53 %
** Magnesium 40 %
** Folate 71 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.