Mama's Meatball Oven Stew Recipe - Allrecipes.com
  • READY IN hrs

Mama's Meatball Oven Stew

Recipe by  

"This dish is loved by all of my family. It brings many requests for seconds."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    25 mins
  • COOK

    1 hr 50 mins
  • READY IN

    2 hrs 15 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix ground beef, milk, egg, cornmeal, onion, chili powder, and dry mustard together in a large bowl; divide and shape into meatballs.
  3. Heat vegetable oil in a skillet over medium-high heat.
  4. Spread 1/2 cup flour into a wide, shallow dish. Roll meatballs in flour to coat.
  5. Cook coated meatballs in hot oil until browned on all sides, 5 to 7 minutes.
  6. Remove meatballs from skillet with a slotted spoon to a casserole dish, reserving fat in the skillet. Arrange potato, carrots, and onion chunks atop the meatballs.
  7. Stir 2 tablespoons flour into reserved fat until you have a smooth paste; add tomato juice and diced tomatoes. Bring the mixture to a simmer, reduce heat to medium-low, and cook, stirring occasionally, until slightly thickened, about 10 minutes; pour over the meatballs and vegetables. Place a cover on the casserole dish.
  8. Bake in preheated oven until potatoes and carrots are completely tender, about 90 minutes.
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Nutrition

  • Calories
  • 630 kcal
  • 32%
  • Carbohydrates
  • 98.2 g
  • 32%
  • Cholesterol
  • 80 mg
  • 27%
  • Fat
  • 16.1 g
  • 25%
  • Fiber
  • 12.8 g
  • 51%
  • Protein
  • 26.4 g
  • 53%
  • Sodium
  • 573 mg
  • 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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