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Mallow Fruit Cups

SUBMITTED BY: Karen Coffman

"Instead of serving plain fruit cocktail, Karen Coffman, from Delphi, Indiana, tosses in a few of her family's favorite ingredients to make this colorful concoction. 'I created this quick salad when our boys were younger, and it's been around ever since as a good hurry-up fill-in at meals,' she writes."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 5 star rating.
Read Reviews (1)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 (15.25 ounce) can fruit cocktail, drained
  • 1 medium tart apple, diced
  • 1/2 cup miniature marshmallows
  • 1/2 cup whipped topping

DIRECTIONS

  1. In a bowl, combine all ingredients. Cover and refrigerate until serving.

FOOTNOTE

  • Nutritional Analysis: One 1/2-cup serving (prepared with light whipped topping) equals 91 calories, 6 mg sodium, 0 cholesterol, 21 gm carbohydrate, trace protein, 1 gm fat. Diabetic Exchange: 1-1/2 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 14, 2007 by Monica P.
I really like this recipe. I have made it several times. The ingredients are easy enough to... MORE


 
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