Mahi Mahi with Onions and Mushrooms Recipe

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Most Helpful Positive Review

Oct 28, 2007

My husband just loved this recipe, Nagako. He doesn't much care for onions, though...so I only used one. I doubled the mushrooms, lemon juice & white wine. I also added 1 extra clove of garlic, a pinch each of parsley and rosemary and then 2 fresh snipped basil leaves at the end. I only thickened the sauce slightly, as we wanted enough to spread over rice. Served this with fresh steamed green beans, as well.

—~TAYLOR~

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Most Helpful Critical Review

Oct 27, 2004

This was an "okay" dinner served over whole wheat couscous and some homemade tartar sauce. I *did* add about two tablespoons of butter to the final sauce to enrichen it with flavor - even so, I don't think I will keep it in rotation at our house.

—ALLISONHALEY

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84 Ratings

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Feb 18, 2003

This was very good...I used maui onions and it turned out terrific....you better like onions though!

—GINNYG

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Sep 11, 2003

After cooking the fish with the sauce, you have to make and cook another newer and fresher sauce that you can pour on the fish so that the sauce will not be dark and overdone. The fish will taste better.

—Louis081623

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Aug 10, 2009

Oh my this was super tasty and fast. I did make some changes after reading other reviews. I doubled the liquid, (wine and lemon juice), used an 8 oz. pkg. of baby bella mushrooms, chopped in half for a deeper flavor and more texture, added a little butter to the olive oil, and probably 6-8 garlic cloves. Also threw in a good quarter cup of fresh chopped basil leaves, and finished with a fresh chopped tomato just before serving. This is a quality, healthy dish with deep flavor. By doubling the liquid, the cornstarch thickening was minimal - just enough to keep it from being watery. Served it over whole wheat cous cous cooked in salt free broth, and garden fresh green beans. The little leftovers from lunch today were even better. A real keeper.

—Cookie

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Sep 08, 2003

This recipe is fantastic! I have also used it with Talapia. I'm always looking for fish recipes that my kids will like, and all four plus my husband loved this!

—Tess

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Jul 21, 2003

Great flavor - next time I'll double the sauce ingredients

—HSAKOWSKY

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Feb 19, 2008

We loved this. I didn't have any mushrooms on hand, but it was still great and I used regular chardonnay, it was excellent!

—Paige

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Nutrition

Calories
251 kcal
13%

Carbohydrates
8 g
3%

Cholesterol
124 mg
41%

Fat
8.1 g
12%

Fiber
1.2 g
5%

Protein
33 g
66%

Sodium
155 mg
6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mahi Mahi with Onions and Mushrooms

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 251
Calories from Fat: 73

% Daily Value *
Total Fat 8.1g 12 %
Saturated Fat 1.3g 6 %
Cholesterol 124mg 41 %
Sodium 155mg 6 %
Potassium 889mg 25 %
Total Carbohydrates 8g 3 %
Dietary Fiber 1.2g 5 %
Protein 33g 66 %
Sugars 2.8g
Vitamin A 6 %
Vitamin C 12 %
Calcium 6 %
Iron 23 %
Thiamin 8 %
Niacin 134 %
Vitamin B6 51 %
Magnesium 22 %
Folate 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.