Mahi Mahi with Artichokes and Sun-Dried Tomatoes Recipe -
Mahi Mahi with Artichokes and Sun-Dried Tomatoes Recipe
  • READY IN 45 mins

Mahi Mahi with Artichokes and Sun-Dried Tomatoes

Recipe by  

"This is an amazing way to fix fish. I use mahi mahi, but any thick white fish should work. Serve with rice. This is very similar to a dish served at Carrabba's!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
  • PREP

    15 mins
  • COOK

    30 mins

    45 mins


  1. Melt 1/4 cup butter in a large skillet over medium heat. Cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
  2. Pour lemon juice and white wine into the skillet; season with kosher salt and black pepper. Cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
  3. Stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. Remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
  4. Stir flour and seasoned salt together in wide, shallow bowl. Dredge mahi mahi fillets in flour mixture to coat.
  5. Heat olive oil in a separate skillet over medium heat. Pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. Transfer mahi mahi to a platter; top with the sauce.
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  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the flour. The actual amount of the flour consumed will vary.

Reviews More Reviews

Most Helpful Positive Review
Mar 06, 2014

Mahalo (Thank you) for this amazing Mahi Mahi dish. I thought adding the Artichoke and Sun-Dried tomatoes would overpower this beautiful fish. But both held their own like a Hula to a full moon black sand beach... Ok, enough of that! This was really good and fun to make. I served it with creamed spinach and next time some rice would be nice but today trying to cut back on the carbs. Try this one for a special "lent" night dinner with someone special. Mahi Mahi is expensive here in the upper Midwest but I can picture this using whole Trout or even Tilapia filets would be just as fine. Aloha nui loa

Most Helpful Critical Review
Apr 07, 2014

I switched out the butter for Smart Balance alternative and used less salt. Great initial recipe...much better after tweaking


7 Ratings

Apr 04, 2015

Needs more lemon than recipe calls for.

Aug 10, 2014

Yummy! AB FAB!!! I didn't have sun dried tomatoes so I used a can of artichoke hearts and served with fried rice My hubby says this is a keeper!

May 04, 2014

Very good, will definitely make again. Followed the recipe and we both enjoyed it very much. Thank you.

Mar 08, 2014

I wanted to like this more. I forgot to get garlic at the store and used dried so maybe that was the difference. Though really I think it was that the artichoke soaked in the lemon juice and every bite of it was overwhelmingly tart. It was so strange. I suggest less lemon juice. I would also use less butter. It was a tad greasy and would have been okay with less. But it wasn't bad. I would just make a few adjustments.


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  • Calories
  • 744 kcal
  • 37%
  • Carbohydrates
  • 63 g
  • 20%
  • Cholesterol
  • 154 mg
  • 51%
  • Fat
  • 42.7 g
  • 66%
  • Fiber
  • 3.2 g
  • 13%
  • Protein
  • 24.8 g
  • 50%
  • Sodium
  • 941 mg
  • 38%

* Percent Daily Values are based on a 2,000 calorie diet.

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