Magpie's Easy Falafel Cakes Recipe
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Magpie's Easy Falafel Cakes

By: The Magpie 
"For those of us meat-a-tarians at a loss for what to feed our vegan and vegetarian friends, this recipe works really well. Serve the falafel cakes in pocket pita with fresh sliced vegetables and cucumber sauce or tahini. Even the meat eaters love this recipe!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (10)

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 6 falafel cakes
 

Ingredients

  • 1/2 small onion, minced
  • 1 1/2 teaspoons olive oil
  • 1 (15.5 ounce) can garbanzo beans, rinsed and drained
  • 1/3 cup imitation sour cream
  • 2 tablespoons cornmeal
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 3/4 teaspoon hot sauce
  •  
  • 1/4 cup cornmeal
  • 2 tablespoons olive oil

Directions

  1. Cook the onions in 1 1/2 teaspoons of olive oil in a skillet over medium heat until soft and translucent.
  2. Pulse the garbanzo beans, imitation sour cream, cornmeal, garlic, cumin, coriander, salt, and hot sauce in a food processor until smooth. Transfer to a bowl and stir in the onions; cover and chill for 30 minutes.
  3. Place 1/4 cup cornmeal in a shallow dish. Form the garbanzo bean dough into 6 patties, 1/2-inch thick; roll the cakes in cornmeal.
  4. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the falafel cakes until browned on both sides, about 5 minutes per side.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 409 | Total Fat: 18.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 10, 2007 by menasheep   view full review
This was pretty good. We put them in wheat pita pockets with a dollop of sour cream and dipped...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 29, 2009 by Sarah K   view full review
The flavor was great, but I had a little trouble getting the cakes to stay together. ...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 24, 2010 by Moriah   view full review
This was my first falafel experience.I used egg instead of sour cream,and had no problems with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 25, 2010 by weye3400   view full review
Awesome! Easy and tastes so good!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 26, 2009 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
I ran out of cornmeal, so didn't coat the burgers. They cooked up just fine! Great taste!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 11, 2010 by KylieJoy   view full review
These were amazing! Very simple, and very delicious! I will definitely make these again.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 2, 2010 by hotice   view full review
Ime loving it....
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 13, 2012 by LA ESPOSA   view full review
I like the fact that this recipe uses no flour or bread crumbs, so it's gluten-free. It was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 10, 2011 by Garcia   view full review
I made this as part of a birthday dinner for my vegetarian son. I had never made or ate...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 7, 2011 by Tuesday   view full review
These were awesome! I couldn't believe how easy falafel was to make! I made a green chutney to...

 

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