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MInty Orzo and Peas
SUBMITTED BY:
Kristen Dunphy
"My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts"
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PREP TIME
10 Min
COOK TIME
10 Min
READY IN
20 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 cup uncooked orzo pasta
1 small onion, finely chopped
1 garlic clove, minced
2 tablespoons butter
2 cups frozen peas
1 teaspoon grated lemon peel
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons finely chopped fresh mint
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DIRECTIONS
Cook orzo according to package directions. Drain and set aside.
In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon peel, salt, pepper and orzo; heat through. Stir in mint. Serve immediately.
FOOTNOTE
Nutritional Analysis: One serving (2/3 cup) equals 200 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 194 mg sodium, 33 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fat.
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REVIEWS
Reviewed on Sep. 20, 2007 by
Periwinkle
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Periwinkle
Sep. 20, 2007
I really loved this recipe. It was easy to make, and it was a whole vegetarian meal for me, along with a fresh juice drink from a juicer. I picked the fresh mint leaves from my garden, and the oil from the lemon zest really made it come alive. You can't go wrong with this simple, healthy, and elegant dish.
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2 users found this review helpful
I really loved this recipe. It was easy to make, and it was a whole vegetarian meal for me,...
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Reviewed on May 26, 2008 by
CJ McD
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CJ McD
May 26, 2008
I loved this recipe too. Plus, if you sub olive oil for butter, it's excellent cold too. This one's definitely a keeper. The lemon really makes this special. Thanks for a great recipe.
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1 user found this review helpful
I loved this recipe too. Plus, if you sub olive oil for butter, it's excellent cold...
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Reviewed on May 27, 2008 by
lillaurabean
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lillaurabean
May 27, 2008
This was very good, cooked it tonight to go with some salmon patties. Very good. Look forward to having the leftovers for lunch tomorrow
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0 users found this review helpful
This was very good, cooked it tonight to go with some salmon patties. Very good. Look forward...
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