Lucky New Year's Black-eyed Pea Stew

SUBMITTED BY: CRVGRL

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

845

Calories from Fat

340

% Daily Value *

Total Fat 37.7g

58 %

Saturated Fat 10.7g

54 %

Cholesterol 77mg

26 %

** Sodium 1239mg

50 %

** Potassium 895mg

25 %

Total Carbohydrates 92.3g

30 %

Dietary Fiber 7.7g

31 %

Protein 35.3g

71 %

** Sugars 3.3g

** Vitamin A

16 %

** Vitamin C

37 %

** Calcium

11 %

** Iron

37 %

** Thiamin

104 %

** Niacin

73 %

** Vitamin B6

50 %

** Magnesium

27 %

** Folate

106 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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