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Lowfat Baked Chicken
SUBMITTED BY:
MSFARR
"Unique ingredients add zip to this lowfat chicken recipe!"
RECIPE RATING:
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(14)
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SERVINGS
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Servings
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METRIC
INGREDIENTS (
Nutrition
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4 skinless, boneless chicken breasts
4 cups plain non-fat yogurt
2 cups cornflakes cereal
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DIRECTIONS
Preheat the oven to 350 degrees F (175 degrees C).
Crush the cornflake crumbs between 2 pieces of wax paper.
Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.
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REVIEWS
Reviewed on Jan. 3, 2004 by KNIFEGIRL
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KNIFEGIRL
Jan. 3, 2004
Tastes good. Messy preparation;, messy end product. Chicken stays juicy, but the cornflakes get really soggy. Also, don't need more than 2 cups of yogurt, and chicken could use a tiny bit of seasoning.
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17 users found this review helpful
Tastes good. Messy preparation;, messy end product. Chicken stays juicy, but the cornflakes...
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Reviewed on Jan. 14, 2005 by SOLSMO
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SOLSMO
Jan. 14, 2005
I use chicken legs for this recipe and add a litte garlic salt, flour, and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spray with oil after i am done coating them. It only takes alittle pam spray to make them crunchy. Its really delicous.
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5 users found this review helpful
I use chicken legs for this recipe and add a litte garlic salt, flour, and cayene pepper to...
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Reviewed on Jun. 20, 2006 by
MOMMY4MACK
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MOMMY4MACK
Jun. 20, 2006
I cheated a little as I didnt have plain yogurt. I used key lime yogurt and it was really tasty with a hint of sweetness. Great basic recipe. I cooked mine a little longer as we like it really crispy.
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3 users found this review helpful
I cheated a little as I didnt have plain yogurt. I used key lime yogurt and it was really...
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Reviewed on Jan. 2, 2006 by
M.Taylor
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M.Taylor
Jan. 2, 2006
Very easy to make. I don't use corn flakes but grape nuts flakes, they stay really crunchy. My husband loves it! I added lemon herb chicken seasoning to it this last time, but it tastes fine either way. You certainly do not need all the yogurt, about 1/2 a cup per breast will be good enough.
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2 users found this review helpful
Very easy to make. I don't use corn flakes but grape nuts flakes, they stay really crunchy. My...
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Reviewed on Jun. 23, 2005 by GAYDOSL
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GAYDOSL
Jun. 23, 2005
This is a good recipe base. My husband really liked the crunchiness of the cornflakes, but the taste is bland as is. Need to add spices.
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2 users found this review helpful
This is a good recipe base. My husband really liked the crunchiness of the cornflakes, but...
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Reviewed on Jan. 1, 2008 by
KChitwood
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KChitwood
Jan. 1, 2008
I find the flavor combinations are excellent. The chicken is so moist and good.
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1 user found this review helpful
I find the flavor combinations are excellent. The chicken is so moist and good.
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Reviewed on Oct. 8, 2007 by mendezcarmen
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mendezcarmen
Oct. 8, 2007
I used the bag from the corn flakes box to make this recipe a little less messy--crunched the cereal, dipped the chicken in yogurt and then coated the chicken in the bag. I also added dried dill weed to the yogurt to give it a little kick...delicious! Very moist.
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1 user found this review helpful
I used the bag from the corn flakes box to make this recipe a little less messy--crunched the...
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Reviewed on Feb. 23, 2007 by Cait
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Cait
Feb. 23, 2007
After reading the other reviews, I was nervous that this recipe was going to be too bland. So instead of using plain yogurt and corn flakes, I used lowfat vanilla yogurt and frosted flakes. I also used a spray of Pam to make the flakes crunchy. After they were done baking (which took 30-45 mins), I topped each chicken breast with raspberries and blueberries. They turned out excellent and got rave reviews from my friends!
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1 user found this review helpful
After reading the other reviews, I was nervous that this recipe was going to be too bland. So...
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Reviewed on Jul. 30, 2005 by Sara
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Sara
Jul. 30, 2005
Very easy recipe, but not much flavor. Add different seasonings to kick it up a notch. Also, needed another 15 minutes to thoroughly cook chicken. Had a lot of yogurt left.
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1 user found this review helpful
Very easy recipe, but not much flavor. Add different seasonings to kick it up a notch. Also,...
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Reviewed on Feb. 26, 2008 by
Tarra
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Tarra
Feb. 26, 2008
Definitely would make again. Excellent flavor and juiciness to chicken...so juicy I was afraid I'd undercooked it! I would reduce the amount of yogurt by 75%. You really don't need much at all to coat the chicken breasts. I used more cornflakes than the recipe called for by about a half a cup. I felt like I was running out of crumbs.
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0 users found this review helpful
Definitely would make again. Excellent flavor and juiciness to chicken...so juicy I was afraid...
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